Simple n easy tips to get rid of back pain For that u need only two ingredients

1. Roasted gram (. भूने हुएचने)

2. Raisins ( किसमिस)

To get rid of back pain u have to eat 10 pcs of roasted gram and 20 pcs of raisin for 15 days

How u have to eat this first u have ti eat one roasted gram and then u hv to eat 2 raisin like this u shd finish your roasts gram 10 pcs and 20 pcs raisin in empty stomach.

U will see the result in 3-4 days only


29-So today we will take care about our face n will know how we can make our face glowing n shining in few minutes

For this we will need

1. 1 tbs honey

2. 1 tbs aloevera gel

3. 1/2 lemon juice

Mix all and then apply on face for 40min then wash your face with normal water and see the shining face of yours in mirror


30-Well today i hv come up with a great healthy tips for dry, damaged and unmanageable hair

To make your hair glowing , shiny & manage able you guys just need three ingredients

1. One or two banana mash according to your hair length

2. 2 tbs Honey

3. 2 tbs coconut oil

Mix all three well and apply on your dry hair for one to two hours then wash your hair with normal water and see the shiny , gloosy smooth hair in one wash only.